Explore the Art of Self Discovery!

Express Yourself through Art Therapist Judith Campanaro!

My dear friend, Judith, gently provides guidance for an inspirational journey toward self-empowerment through creative expression.

bulldog laughing at another dog dressed up with clown wig

Art therapy is a unique experience based on using the medium of art as an instrument of change. Rather than learning conventional techniques and modalities, art therapy approaches the medium in a natural experiential way.

Here’s four of the 46 lessons authored by Judith on my website:

Introduction to Art Therapy (5.3.R1 – 10 Pages and 7 Illustrations)

Understanding art therapy and how creating art enables you to enhance your well-being

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Exercises to Build Confidence (5.3.A6 – 8 Pages and 13 Illustrations)

Gift yourself with enlightening activities to help enhance your personal growth, physical well-being, and self-esteem

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Exploring the Art of Self Discovery (5.3.R2 – 8 Pages and 7 Illustrations)

Embracing the powers of clarity and choice as instruments for enriching personal growth

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Voyage of Discovery (5.3.A8 – 2 Pages and 4 Illustrations)

Create a contour drawing with glue, add bright colors with watercolor paints, and outline shapes with a black marker

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